Down With Basics » Entries tagged with "diet"

Recession Pounds: Does This Economy Make My Butt Look Big?

Recession Pounds: Does This Economy Make My Butt Look Big?

Recession pounds. Believe it or not, bigger waistlines are not uncommon when the economy goes south. Downturns in personal finances lead to tighter food budgets, with people selecting fewer, higher cost items like fresh fruits, vegetables, fish and low fat meats in favor of less expensive choices rich in refined sugars and fat. Several studies link obesity with low income. For example studies conducted in California suggest that a 10% rise in poverty translates into about … Read entire article »

Filed under: Food, Health

9 Causes of Weight Gain (Not One Being Food)

9 Causes of Weight Gain (Not One Being Food)

Have you heard people say they just can’t lose weight even when they nearly starve themselves? Ever felt that way yourself? A large number of Americans struggle to lose weight every day, despite adhering to healthy diets and regular exercise programs. So what is really going on? While diet and exercise are certainly the two biggest factors, and eating healthy and exercising will result in weight loss for the majority of people who try them, for … Read entire article »

Filed under: Food, Health